Welcome to Heart and Play Therapy. 

 

We specialise in providing therapies to promote the social and mental well being of the client.  Through humanistic, transpersonal approaches that allow the client to process and integrate their experiences allowing for personal growth, healing and transformation.  

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Creative Arts Therapy - Adolescents to adults.

Art Therapy is about the process, not the art - no skill is required! Through mixed media and modalities, you can explore issues in a safe and non-judgmental way. Through the art forum, Clients can express themselves in ways that traditional therapy does not allow.  Privileging the unconscious, bringing forth new knowledge and insights and healing.

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Art Therapy can help with simple decision-making, and self-care techniques, to aid anxiety, depression, grief and loss, complex trauma. and facilitating through the art-making to become the best version of you, learning to thrive.

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Child-Centred Play Therapy 

Children aged 3-12.

Neurodiverse Affirming Practitioner

Child-Centred Play Therapy is an age-appropriate, practical and versatile approach to helping children with a wide range of difficulties ranging from depression, anxiety, grief and loss, attachment problems, abuse, and trauma including medical trauma, foster care, ASD, ADHD and behaviour problems including PDA.

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